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Healthier Apple Crisp First question out of the way: what makes this apple crisp healthier? Traditional apple crisp is made with lots of butter...

Ditch the Beef Jerky, it is time for Mushroom Jerky That is right, Mushrooms. Did you know edible mushrooms are among some of the healthiest foods on the planet, and considered a...

Organic Chocolate Banana Muffins Organic Chocolate Banana Muffins Yields: 12 muffins Prep Time:10 mins Cook Time:20-25 mins Ingredients: 1...

Why eating in season is important and its surprising benefits Ask any gardener how their produce compares to store bought and they're likely to tell you that there is no comparison. Remove...

How to energize your home with biophilic design Let's start with the basics, like defining it. If you haven't heard of biophilic design, you certainly aren't alone -- but you...

What Fruits & Veggies Have The Most Pesticides? The 2017 Dirty Dozen List Is Here Every year, the Environmental Working Group researches the conventionally grown fruits and veggies that contain the most...

Basic Chia Pudding Recipe Let's talk chia seeds. We've covered the numerous benefits of this ancient superfood before, but everyone should have a basic...

Why trace minerals are missing from our diets You can trace every sickness, every disease, and every ailment to a mineral deficiency The need for trace...

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